Prompt #123
What is your body telling you?
For today’s writing . . . sit comfortably. Take a deep breath in. Let it out. Another deep, refreshing breath in. Release. One more big, nourishing breath. Let it whoosh out.
Mentally scan your body. Become aware of any area that draws your attention – notice what part of your body calls out to you.
Place the palm of your writing hand on the place that calls out. Or bring your breath there if it’s not reachable with your hand.
Allow your hand to be filled with the information from that place.
Prompt #123
When you are ready, write about what you have discovered.
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